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Good Girl

Who’s a good girl? Who’s a good girl?
(waggin’ my human ass)

I joined a challenge to get head straight on why shedding a few pounds is such a job. So determined to follow through, I was provided a list of foods for this next week and I just went down the list and bought everything. In the past I would be don’t like no don’t like that no.

Well girl if you don’t change what YOU were doing maybe you ain’t that smart and don’t know what they hell you are doing!!! you see I AM a good girl. I know now to stop listening to me .. at least when it comes to this area. I will be a Roboton. EAT, Crunch that gut and go to bed earlier. god help me (raises fist)…

Sweaty Betty

Just got back from an OrangeTheory workout. Call me Sweaty Betty.

These 6am classes I take while I love them I question myself around the 30 minute mark.  I wish I could afford the unlimited but with my son’s college tuition.. I also have a life!  So I go twice a week.

I plan to get back to weight training at Crunch but I didn’t want to be that person walking into the gym this month and everyone hate me cuz I’m “new”.  I’ll wait till February.   Jigg-ily arms begone!

 

Another Year

Had a great birthday weekend. Thursday was a fabulous dinner out.  Friday no work dancing in the evening. Saturday my parents threw my brother and I small catered party. (we are 4yrs and 4days apart).    I feel so lucky that I still have both parents. We had a great time with few a few family members and friends.

Today I chill out and reflect.

Every year I will sit and listen to George Winston’s December album.  It is my time to just sit, listen, and clear my head.  Have always associated this album with me, the start of the holiday season, thinking of me – past present. Some years I’ve cried through it, others I was calm, depressed, happy.. this year I feel ready.

Ready to make some changes I have been putting off. This will be the year of action. Of course this “action” starts tomorrow because at this writing I have yet to listen and reflect. Hey at least I didn’t say I’m waiting till January!

Oranga Glad

 

Today was my first official OrangeTheory Fitness class and it turns out it was their Hell Week.  WTF.  I got scared.  But.  I didn’t die.  Thinking this was a good decision for me. At first I was balking at the price but  this is for me and I don’t have to go out Saturday nights.  It’s date night anyway no sense feeling even more like a loser.

I detest burpees and of course every mat exercise had to deal with some sort of burpee.  I felt like the blob but the best part is I really felt that no one cared.  Which to me was awesome.  My next class is Friday @ 6:00am.  Hell Week Schmel Week.

Start Me Up

Continuing my personal development.   This just showed up and looking forward to spending New Years Day getting into it.   I don’t plan on being too much of wino the night before so I should be able to comprehend.

Anyone else out there read this?

 

#unfu*kYourself

title – rolling stones

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